The Biggest Loser: Power Walk - Fitness Walking Shoes for Weight Loss & Exercise | Perfect for Treadmill, Outdoor Walking & Workouts
$7.91
$10.55
Safe 25%
The Biggest Loser: Power Walk - Fitness Walking Shoes for Weight Loss & Exercise | Perfect for Treadmill, Outdoor Walking & Workouts
$7.91
$10.55
25% Off
Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
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SKU: 77495902
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Description
Product Description Kick-start weight loss at home with the help of trainer Bob Harper and "fan favorite" contestants Tara Costa and Sione Fa from NBC's "The Biggest Loser." Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks. Start this low-impact fitness program and cross the finish line as a leaner, healthier you! Amazon.com Couch potatoes, you've finally run out of excuses to avoid exercising. The Biggest Loser Power Walk is a low-impact workout for every fitness level and ability, and its approach is enjoyable and inclusive. The theory behind The Biggest Loser Power Walk is that walking itself is one of the best cardio workouts there is--and the routine is designed to be done indoors so that you can walk, no matter what the weather. Biggest Loser fitness guru Bob Harper and popular show contestants Tara Costa and Sione Fa join others in an approachable presentation guaranteed to get your heart pumping, and the calories burning.The Biggest Loser Power Walk offers four indoor walking routines, from super-beginner to challenging. Each lasts 16 minutes, and can be combined with others for a longer workout. As the routines become more challenging, small weights and workout balls are added, as well as higher-impact moves like squats and jumping jacks. The set also includes a planner for anyone who would like to train to walk a full marathon, or 26.2 miles. One of the great bonuses of this workout is its ability to encourage the viewer/exerciser to take the moves outside, if desired. The routines are varied and never dull, but easy to follow and to build upon. And as with all of The Biggest Loser shows and workouts, bodies of all shapes and sizes are featured--and inspiring. The Biggest Loser Power Walk presents workout routines that are not fancy, but are inviting, inclusive, and effective--and fun to do again and again. --A.T. Hurley
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Reviews
*****
Verified Buyer
5
I almost didn't buy this based on the reviews. I have a Leslie Sansone walking DVD that has 4 walks on it. (1, 2, 3 and 4 mile walks) I'm able to do the one mile and I tried the 2 mile and got to a mile and a half. It's not that I'm out of breath but my calves burn so bad that I can't continue. She uses the same 4 or 5 steps over and over, for some reason it really hurts me, and it doesn't feel the same as going outside and walking a mile. I'm on the road to recovery after an extended illness with over 7 months in the hospital. Sometimes I don't realize how unfit I am, so the poor reviews about how this wasn't a good workout almost swayed me to skip it. Then I saw it was on Amazon instant video and it was only 7 dollars so I gave it a try and I'm really glad I did. Personally I don't care if some of the exercisers get confused or miss a step. I don't care that all 4 workouts aren't led by BOB, although I love him dearly. And I don't care about music, and if Bob does all the exercises. I care that the workout gets me fitter, and helps me build endurance. After 6 weeks with Leslie Sansone I've not gained any endurance and several times almost quit because of the pain in my calves. This walk has a variety of moves, as well as gentle bursts of cardio to get you fit. I'll still use the Sansone video and would recommend it for those trying to get in shape, but this one is my favorite of the two. I like the variety. I'm not sure if I would be able to do the whole one mile without my previous 6 weeks of walking, but I did complete the first mile and was breathing hard, and got a bit sweaty. If you are an advanced exerciser you probably won't get much good out of this, but if you are recovering or just starting, it's worth 7 dollars. It's worth 20. The only thing about buying on instant video is that you don't get the marathon workout schedule. I may but a hard copy just for that.
